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Help Is Available

Many of us may need additional emotional or mental health support. Help is available.
 
If you or someone you know feels suicidal, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).
 
If you or someone you know is experiencing a mental health crisis, please contact the CARES Line at 1-800-345-9049.
 
If you or someone you know is experiencing child abuse or neglect, call 1-800-25-ABUSE.
 
If you or someone you know needs a crisis TEXT line, text HOME to 741741
 
School District 189 students have these numbers on the back of their student ID cards as a resource when needed.
 
National Suicide Prevention Lifeline 1-800-273-8255
 
5 action steps for helping someone